Expert-led stop smoking clinics, held twice-daily, Monday to Friday
- Dealing with cravings and withdrawal
- Being around other smokers
- Coping with difficult situations
- Choosing and using medications
- Recovering from lapse or relapse
Ask questions, join discussions or just read what others are saying. Run by stop smoking experts trained by the National Centre for Smoking Cessation and Training.
24-hour access to self-help chatbot
- 100-day stop smoking program
- Targeted tips for dealing with cravings and withdrawal
- Daily check-ins to keep you accountable
- Encouragement to keep you going
- Motivation if you’re flagging
See your ongoing
- Time smoke free
- Money saved
- Cigarettes not smoked
- Health improvements made
- Life regained
Smoke Free + is a version of the Smoke Free app. It contains all the same features as Smoke Free, plus the daily clinics and the ability to track your use of nicotine replacement therapy. Smoke Free has been downloaded over 4m times and has been rated 4.7 out of 5 from over 150,000 ratings worldwide.